Make the invisible visible
Pelvic floor muscle training with a device that shows your muscles at work on screen. You see which muscle contracts and how strongly, and learn to control it precisely instead of guessing. For women and men.
- The sensor only reads the signal
- Windows and macOS
- A trainer online
Years of Kegels without knowing if they work
Pelvic floor muscles sit deep and work reflexively, like breathing. You cannot see them and can barely feel them. So the abs, glutes and thighs often tense up instead, and people hold their breath.
See first
The device shows whether the right muscle is working, where other muscles compensate and how it relaxes.
Then train
Exercises follow a chart and thresholds: strength, endurance, relaxation.
Track progress
Contraction strength in microvolts after every exercise. No need to take it on faith.
Device, app and trainer
Not exercises on a mat but training with feedback: you contract a muscle and instantly see the result on screen. This way the brain finds the muscle again and the movement becomes a skill.
Device
A sensitive sensor picks up the faint electrical signal of the muscle and sends it to the app over Bluetooth. It does not stimulate anything.
App
Real-time strength chart, thresholds and sound, exercises by plan, weekly statistics. For Windows and macOS.
Trainer
Builds your plan, sees your chart during online sessions and corrects your technique. Chat in between.
At home, in front of your computer
Connect the device
Charge the device and press the button. The app finds it over Bluetooth.
Train by the chart
The line rises when you contract and falls when you relax. Thresholds guide the strength, a metronome sets the rhythm.
Train with a trainer
In an online session the trainer sees your chart and adjusts the exercise as you go.
Watch your progress
Strength in microvolts, training days and plan completion by week and month.
For women and men of any age
For women
- After childbirth — reconnect with your body gently and measurably
- When preparing for pregnancy and birth
- In menopause — keep tone and energy
- For sensitivity and intimacy
For men
- Learn to control the muscles responsible for control
- Improve pelvic blood flow
- As part of recovery from urogenital problems — together with a doctor
- Stay strong and active with age
Download the app
For your computer: Windows 10 and 11, macOS 11 or later. Install, sign up and connect the device.